Barre Yoga


Barre Yoga

This is a unique blend of pilates, yoga and dance training techniques. Technique is broken down into steps that anyone can do, no prior dance experience necessary. Classes are offered, such as Barre Warrior, the signature class, that ramps up the pace to challenge endurance, strength and fitness, adding weights and high-intensity interval training.



www. barrewarrior .com/

Updated 21/05/2018 12:28pm