Yoga in the Community - Gentle yoga for good health & calmness

Yoga in the Community is a tool to support the people of our communities with:  mental, physical and spiritual health, awareness, vitality, purpose & connection to ourselves & each other. It will accommodate the person that comes to class with one goal in mind such as to experience better flexibility, relieve symptoms of pain & cancer, or other dis-ease of the body and mind or to overcome disorders such as hypertension, depression, even to lose weight, as well as the support mental & spiritual development of those seeking more than the physical benefits. Offered by Carmen -  a longtime experienced, student & teacher of Yoga.

Practice time offered every Tuesday through out the year @ the Wanaka St Johns Rm - 9.30am. The venue space is generously donated by a student benefactor which allows for a no-one-to-be -turned-away  philosophy.  If you are able to pay $12 per casual or $10 for concession. Your donation supports Carmen with a contribution to living costs and to the St Johns Voluntary organisation.